What does wellness look like for you? In my recent keynote address for the Women’s Leadership Summit, I touched on the familiar words that have bubbled up to the forefront during these incredibly transitional times. From stress and anxiety to a sense of isolation and feeling overwhelmed to just…
I recently facilitated a group of business leaders that included a fascinating conversation surrounding “life’s purpose” – defining your purpose and how to choose the right path towards it. The discussion ranged from the philosophical to the practical, the wild to the wondrous, the fantastic to the functional, and the…
I have been fortunate to have great success in my career and personal life. When I reflect upon the moments which allowed me to achieve my goals and realize my dream, there is a common theme and it is feedback. There is a quote that says, “When the student is…
Leadership is not an easy path and requires moving into areas that are uncomfortable, yet necessary for your growth. Practicing reflection and taking stock of your day is as important as being present, clear and focused in each moment. Reflection is a practice that has the greatest impact on your…
Vulnerability in leadership is movement in today’s world. This ability to feel deeply, share our experience, claim our own responsibility with our emotions and find a different path forward, are the practices which are emerging in our workplace and our lives. I can recall a time where I was taught…